With the Doing ball boxing aqua bag, you'll not only have fun, but you'll also be able to move around. The workout will never be the same again. You can swing it just like a kettlebell, so you will get the most out of it. If you would like to increase the intensity of your workout, you can squat, press, or raise the Boba. Whenever you go to the beach or to the park, fill it up with water, drain it, pack it, and take the aqua punching bag with you. Do you know what the best thing about this is? In a nutshell, this is your home gym, providing stability, strength, and the ability to activate your core in one package. Product Features As far as the weight of the aqua training bag is concerned, it can be adjusted according to the progress of training or your own situation. This will enable you to carry out special training at a variety of intensities. This type of training is capable of replacing traditional sandbag training methods. …